Mary Schmich penned the article “Advice, Like Youth, Probably Just Wasted on the Young” many years ago to which my Sunscreen Song Tribute is derived from.
Following the release of my video on Timothy Ferriss’ blog, a lot of people asked me for some life advice. The truth is, just like Tim wrote about himself in his book, I’m not dirty rich nor do I wish to be. I’m actually still on the path and don’t believe I’ve made it … yet(*).
I drive a 12-year old Honda Civic which I mostly maintain myself. My sister-in-law gives me homecuts (albeit very good homecuts). I’ve never owned a dishwasher, though I fantasize once in a while about having one in the distant future. Instead of dinner and a movie dates, I choose “cost-efficient” dates such as going to public markets, having impromptu picnics, and surfing vintage thrift stores.
However, I will readily admit that I have planted the seed, and I am on a very good path.
Like one of the other featured people in Tim’s post, soultraveler3, who travels around the world with her family on 25,000 dollars a year while her daughter plays the violin at each hop, I just don’t want to die with my song still in me.
I also feel that it’s pretty easy for people to write about their successes after they’ve made it, so I think it would be an interesting change for people to be reading from someone who’s only on the path to “making it”.
I’ve pretty much lived my life in reverse. As a young, single dad many years ago, I was unwillingly forced to grow up very fast until it I couldn’t handle it any longer. Then, a miraculous thing happened – I looked within myself and realized I was creating my unhappiness. I realized I was the source of frustration - and in short, that was the start of how I became younger as I grew older.
Hopefully, I haven’t let good advice be wasted in my youth, so here is my advice for those who dare to aspire, for those who want to get younger as they grow older, from my youth to everyone of all ages:
Don’t worry about what other people think of you. It’s mostly in your head. You will be criticized and mocked (often by the ones closest to you) when you go out on a limb, but that is where all the fruit is.
Follow your intuition. Men, this is particularly relevant to you since we tend to look at things too objectively.
Be okay with failure and rejection.
Be okay with losing friends who don’t support your new direction. You will attract the right people into your life if you stay focused and on track.
Recognize the small successes for what they are – a seed planted for something bigger.
Stop judging others or yourself. Give other people the benefit of the doubt. In current terms, don’t be a hater.
Do one thing every day that scares you. Mary Schmich wrote this in her article. Lululemon reusable shopping bags have this written clearly on them. I wrote about my experiences trying this concept out too.
Keep your mind active and always be learning something. Be a lifelong student. Be nice to beginners (newbies, noobs), because if you make the lifelong learning habit, you will always be a “noob” at something. More importantly, be humble.
Don’t concern yourself with being right (and making others wrong). More often than not, it’s better just to be happy.
See your problems as either challenges or preferably opportunities. I will admit that this is harder than it sounds yet it is so important. Looking back on my life, I wouldn’t trade any of my so-called problems for the world, as they’ve taught me so much and brought me to where I am. From them, I’ve learned acceptance, understanding, compassion, courage, and so much more. Change your perspective and soon enough, you’ll be having good problems (e.g. Who should I ask out tonight – Betty or Veronica?)
Let go. Accept the things you can’t change. What you don’t accept will eat you up on the inside, and will synchronistically age you on the outside. I’ll repeat it again - Let go.
Be comfortable with being uncomfortable. On the other side of fear lies freedom.
Celebrate your successes or achievements, but don’t let them inflate your ego. Your accomplishments do not make you a better person than anyone else.
Be flexible.
Stay fit. Your body is the most important possession you will ever have in this world, so take care of it with that in mind. If you owned a Maserati, you wouldn’t put low octane fuel into it, so treat your body likewise.
Give value to other people. Don’t think so much about what you can get. It will come in due time, when you least expect it.
Lift with your knees.
Do what you love. Working hard or working smart doesn’t mean much if you don’t love what you do. Again, focus on giving value. It’s a reward in itself. Steve Jobs said it best: If you haven’t found (what you love) yet, keep looking. Don’t settle.
Simplify. Don’t accumulate too many things. They only tie you down and clutter your mind.
Look for similarities in other people, rather than differences.
Create an action habit. The Law of Attraction doesn’t work without some action.
Practice patience.
Take responsibility for your own actions. Stop blaming others for your circumstances.
Review your goals.
And of course … above all else, wear sunscreen
(*) The notion of “making it” or “success” is purely subjective. To some people, I may have made it. To others, no. Like I mention in the post, always be a student on the path. Enjoy the journey, not the destination.





{ 19 comments… read them below or add one }
Shawna Cevraini
01.10.10 at 10:11 am
Excellent post! I agree with these tips. I am on a Happiness Project (thanks Gretchen Rubin!) and I have realized that being happier makes me feel younger! Thanks!
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Rebex
01.10.10 at 12:27 pm
That’s a lot of advises, and they are quite good. However, my head is too simple for them, so it looks like I’ll just try the simplest thing: let go. =D
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Alessandro Haas
01.10.10 at 12:39 pm
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otoburb
01.10.10 at 1:23 pm
Great advice Ki’Une! Love the video by the way. Glad to see that you’re fulfilling the dreams that you’ve always encouraged with those around you. Leading by example
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Steve Luibrand
01.11.10 at 1:49 am
Ki’Une, great post man! I found your blog through that EPIC video you made. Holy jeez! It was my introduction to the sunscreen song. Since then I’ve shown it to just about everyone in my family. They all loved it.
i like what you had to say: “I also feel that it’s pretty easy for people to write about their successes after they’ve made it, so I think it would be an interesting change for people to be reading from someone who’s only on the path to “making it”.”
I totally agree, and am trying to write about my journey as I’m on the path. What I’m working on right now is muse creation. You can bet once its working that I will be purchasing a dvd though
Your book recommendations are awesome. We have very similar tastes. I recommend Illusions by Richard Bach, and The Alchemist by Paulo Coelho if you haven’t read them yet. I just finished The Superior Man. I’m learning how to stay in touch with my purpose, and lean into my edge. Easier said than done.
Keep up the good work brother. I’m blown away.
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ki'une
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January 11th, 2010 at 7:49 am
Steve,
Thanks for the meaningful comment! I’ve read The Alchemist a few times, but haven’t read Illusions yet!
All the best,
Ki’une
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Shushu
01.11.10 at 2:04 pm
I’m blown away!!!!! your sunscreen song had a very big impact on me !!!!
I am soooooooooo inspired from you
cant wait to do it my self !!!!!!
Shushu
‘A game is a game where you lose and you win and both are part
of it, and when there is more chance of losing and you are
playing the game, its more charming. The game has value when
it is tough!!!!’ his holiness sri sri ravi shankar
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ki'une
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January 12th, 2010 at 7:25 am
@Shushu I look forward to hearing your song. Make you post it as a Youtube video response all the people who love my video can see it!
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Marcello
01.11.10 at 4:44 pm
I really love your blog, its very inspiring to read your articles (finished reading them all in one day…very addictive
)
I want to try all these things out right now, but i know that tomorrow I`ll make excuses not to do it. I’m scared of breaking out of my everyday life, though i’m bored with it. But i hope that I can break through this boring life with your very inspiring articles.
All the best from Germany,
Marcello
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ki'une
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January 12th, 2010 at 7:22 am
@Marcello You can wait until the boredom is so sever that you do something (this has happened to me), or you can take that first step today! Thanks so much for reading all my articles – you’re the first person who’s told me that.
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Nancy Ricci
01.11.10 at 8:55 pm
Hi Ki’une,
Excellent advice!
On the other side of fear lies freedom <– So true!
Approximately 8 years ago I walked away from a job in corporate business. And I decided not to complete my Economics Studies although I only had to write my thesis…
Did it scare the hell out of me? YOU BETCHA!
Was I lost for a long time? YOU BETCHA!
I felt like taking a leap of faith, jumping of that cliff, not knowing where I would end up. YIKES!
The path of finding my way home was long… and hard… but with the help of so many I made it
Waving at you from Portland, OR
Nancy
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ki'une
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January 12th, 2010 at 7:20 am
@Nancy Believe it or not, up to now, I still get nightmares where I show up to the last exam for engineering school clueless! It’s so good to hear other people putting themselves out there. Sometimes, I feel alone in my endeavours.
Ki’une
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Sami Paju
01.12.10 at 3:17 am
I wanted to drop by and say hi after seeing your video on the 4-Hour Workweek blog. Amazing job!
Every once in a while I see something that strongly reminds about how amazing place the world we live in really is, and how great it feels just to be alive. This time it was your video that did it.
//sami
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ki'une
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January 12th, 2010 at 7:21 am
@Sami Thanks for the comment! Please share it with as many people as possible. I look forward to hearing of YOUR adventures.
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Marcello
01.15.10 at 1:01 am
Hello Ki’une,
it’s me again.
I wanted to ask you, if you could give me an advice on how to get in shape or what kind of sport I could do? I dance three hours a week, but thats not enough.
Ever since I found this website (a week ago) I’m really getting things done. In the last few days I have done things I was scared of or just avoided to do. And the next thing on my list is getting in shape as I was with 17 (since yesterday I’m 20).
I’m looking forward to your answer, but I hope that I’m not too bothersome.
Marcello
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ki'une
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January 16th, 2010 at 7:37 am
@Marcello I had a half-written article on my thoughts of this, but I don’t want to push it out yet. Off the top of my head, I would say do activities you love. I can’t stand going into the gym to do reps, so I rock climb. Some people find it scary, but there are other activities: ultimate frisbee, salsa dancing, indoor soccer… If you do pick up sports, they’re not as competitive so it’s more fun. Also try going vegetarian during the day. You’ll find it more difficult to eat bad, fast food, like the Bratwurst off the street!
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ki'une
01.16.10 at 7:43 am
Nancy Ricci shared an article entitled “You have not failed, my sweet sensation” documenting her journey through the unknown
http://bit.ly/7X6NbX
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Carol
01.16.10 at 6:27 pm
I love this advice…..I think that it comes across in a light-hearted way because you are living it. Thank you for living it and sharing.
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ki'une
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January 19th, 2010 at 1:31 pm
Yes, and like Mary Schmich said, it “has no basis more reliable than my own meandering experience.”
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Cameron Plommer
01.20.10 at 2:12 am
Dude. You are awesome. Just watched your video at Tim’s blog. It was a amazing and inspiring. This post really goes well with the video.
P.S I noticed you were doing some sort of martial art in the video. I have always been intrigued by martial arts, kung fu, tai chi and what not. Where would you recommend a beginner start in the martial arts?
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ki'une
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January 24th, 2010 at 12:48 pm
What I’m doing is just a personal mix of amateur kung fu, tae kwon do, and dance! .. though I have been doing this amateur mix for a while now! I’ve done Judo before, so like most people, I’m particularly interested in Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu (BJJ). I think no matter which path you choose, as long as you mix in some meditation, it’s good!
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philipp
01.23.10 at 1:25 am
great stuff, ki’une. as one of my mentors says, “people love to see others ‘in the process’”. keep on doing what you’re doing, what you love. as you’ve already seen, even more people will be inspired to join you on your journey.
all the best to you!
philipp
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ki'une
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January 23rd, 2010 at 10:29 am
Thanks for the kind words. I’d love to see more people putting themselves out there!
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Amy
01.24.10 at 10:48 am
I cut my own hair. I’ve never had my nails done. I use cheap makeup and don’t use perfume. I don’t own a TV. I eat really simple food most of the time. I don’t own very many things at all. My laptop provides all my entertainment and most of my education. I also earn a living with it. I don’t own a car. I use both sides of a sheet of paper before I throw it away. I have moved on and have lost both friends and family. I like my life!
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ki'une
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January 24th, 2010 at 11:12 am
Amy, thanks for sharing your common experience! I have a blog post lined up about facing the false fear of going broke to achieve success. Fortune favors the brave!
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Kotaro Nakamura
01.26.10 at 2:53 pm
Hi ki’une!
I watched your video just when it came out, and it’s been on my iPod ever since. I thank you so much for your courage to live the words in the song, and the inspiration you provide for me and many others. In spite of the environment I live in now where I’m expected to kill my dreams, the video continues to give me hope that we can live such free lives. You broke the 4 minute mile
I’m facing a very difficult challenge in my life: my ex-gf is 19weeks pregnant and she wants me to take sole custody of my baby and take care of him/her as a single dad. Can you relate to that (the single dad part)? I’m stressed out of my mind because I want to travel to the other side of the world to become a professional soccer player and I’m afraid taking care of my baby while pursuing my ambition will not work out. The worst part is that she isn’t willing to take the baby and that she is considering killing my baby at 19weeks!
My situation is a mess, and I hope yours wasn’t as bad. I don’t know how things will turn out, but in spite of these stresses your video taught me that anything is possible. Thanks.
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ki'une
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January 26th, 2010 at 5:15 pm
Kotaro,
Wow yeah, I can’t tell you what to do, but I do understand your situation personally and can relate my experiences to you. When I had my little guy, I wasn’t ready, didn’t have a job, knew I wouldn’t marry my son’s mom, and thought the world had turned against me. There are many things I can’t change about my relationship with my son as I’m not always there – that’s why I mention in my post “acceptance” and “letting go”. I did what I could to turn my life situation into a win-win situation. I can tell you that your situation is a very common experience – it’s not the end of the world. I wouldn’t take back what has happened to me for the world because it’s one of the pivotal events in my life that has helped me grown immensely. If you have any more questions, feel free to contact me through the contact form so you don’t have to make your personal life public.
All the best,
Ki’une
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Kimberly Kingsley
01.27.10 at 1:34 pm
Awesome blog – your attitude is refreshing! I too am on the path while sharing some of these principles with others. Visit my blog if you get a chance! http://www.kimberlykingsley.com/reflections
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cna training
02.28.10 at 11:40 am
nice post. thanks.
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Phil
03.01.10 at 6:53 pm
Thanks Ki’une so much for this. I needed it.
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ki'une
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March 2nd, 2010 at 11:13 pm
Glad to have helped! Please share!
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