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I watched this TED talk this past week about retrofitting the suburbs .  I particularly liked it over other documentaries on suburbia because it wasn’t so nihilistic and the speaker, Ellan Dunham Jones, offered some inventive solutions to make the suburbs more sustainable.

I grew up in the suburbs. I understand what life’s like out there: The boring, summer days as an adolescent. The hyper-dependence on vehicles. Getting lost biking around clusters of identical neighbourhoods. Day by day, I heavily consumed resources and bloated my carbon footprint, not knowing any better. Though as times changed, traffic accumulated and gas prices skyrocketed, I was accepted into a university in the city, and it made sense to leave the suburbs.

A few months ago, I missed a turn while heading out on a ski trip, and my GPS led me through my old neighbourhood. I almost drove completely right through it before I recognized where I was. After allowing the nostalgia to hit me like five Red Bulls, I pulled over and stepped out to soak it in slower. All the surrounding farms had been replaced by rows upon rows of identical houses. The roads were widened two or threefold. The old mall was leveled long ago in lieu of a big box store shopping center.

I couldn’t believe how much had changed. I can’t say if it was for the better, because my old neighbourhood has become a model for urban sprawl these days, but it was a change nonetheless. Unfortunately, as seen in the TED Talk, in parts of North America where the local economies were not strong, many suburban neighbourhoods suffered mass migration over time and eventually became ghost towns.

As the talk progressed, it became more interesting as Ellan Dunham Jones illustrated how suburbs, abandoned or not, could be retrofitted to either become more sustainable, usable, or livable. She showed how to positively adapt to change. Here’s how you can too.

1. Simplify. I’m going to move out from my current apartment soon because my neighbours constantly fight, it distracts me, and I’m allergic to drama. Usually, I dislike moving, but this time around, it’s not so bad. I live rather austerely, so there isn’t much to move, and I like my neighbourhood, so I already know where to move to. The way I see it, the more complicated you make your life, the more anchored to where you are, and the more vulnerable you are when things change.

2. Accept Change. Resistance is the bane of adaptation. It’s like travelling to another country and expecting people to understand English if you speak slowly with wild hand gestures. If you’ve lost a job, someone in your life, or just don’t friggin’ know what you want to do with your life, then you can’t [click to continue…]

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The World’s Most Delicious NON-Deep Fried Foods

by ki'une on February 28, 2013

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Today, I’m going to take a break from my usual run of topics and just write about the most delicious foods I’ve eaten abroad.  Although I’ve indulged in some strange things on the road, from roasted Peruvian guinea pig (cuy) to munching on Cambodian crickets, I’ve discovered that the most delicious foods are actually pretty common fare.

However, I am going to exclude deep-fried foods on my list. I’ve had my fair share of international deep-fried delicacies, whether it be deep fried pork rinds cooked in an oil drum in Chihuahua, Mexico or Rántott Camembert, Hungarian deep-fried Camembert cheese accompanied by mayo dip served on a bed of fries, which as the heart attack inducing description suggests, should only be a once-in-a-lifetime experience. As one might expect, all the above don’t differ much from the typical carnival run of artery cloggers back at home - deep-fried butter, deep-fried mars bars, deep-fried mac & cheese – or just plain old french fries.

These days, it seems that everyone is discovering that deep frying (or adding bacon) seems to make everything delicious, but I beg to differ in my list. Note that the list is biased as I don’t really have a sweet tooth, so all those New York cupcake joints and Mexican churros street carts won’t make the cut.  I’ve also gone vegetarian in recent years, so there might be less meat dishes on my list.  As always, I welcome new additions in the comments, because I’m sure I’ve missed a lot.  Without further ado, here’s what I remember as pretty darn tasty from my travels.

Tom Yum Goong (Thailand) – A whirlwind of sweet, sour, umami, and definitely spicy flavours in one gulp, this yummy soup (no pun intended) really packs a tantalizing punch with each spoonful.  Vegetarians, the mushroom version is just as good.

Paneer Makhani (India) – Most people either think of Indian food as really spicy or stick to butter chicken, which is everywhere albeit rightfully popular if done well.  Since I’m a vegetarian, I prefer paneer makhani, which uses cheese cubes instead of meat.  Sometimes, it’s the same masala sauce as butter chicken or chana masala (chick peas), though I’ve had versions of the tomato-based cream sauce that’s sweeter and not as spicy.

Tapas (Spain) - I’m being a bit general here, because tapas can include anything since it’s really a bunch of small dishes, making it much like Chinese dim sum or Japanese izakaya.   As such, the quality can vary dramatically among restaurants, but if you find the right joint (usually the tapas aren’t rolling around a conveyor belt, a la Japanese sushi-style), it’s a real treat!

Pad Thai (Thailand) – Easily found on street stalls outside Bangkok’s malls or anywhere street-side Thailand [click to continue…]

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You Are Not The Sum Of Your Failures

January 30, 2013
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You are not your job. You’re not how much money you have in the bank. You’re not the car you drive. You’re not the contents of your wallet. You’re not your fucking khakis. You’re the all-singing, all-dancing crap of the world.
- Chuck Palahniuk, Fight Club
If I had to ask you who you are, what would you say?  Would you describe your family?  Your ethnic background?  The things you like to do?  Maybe it’s a combination of several differ…

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Be Allergic To Drama – 9 Quick Tips To Kill The Addiction

December 19, 2012
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Having spent many years in the club dancing scene, I’ve seen more than my share of drama.   Guys congregate, put on their game faces, and figure out their plan of attack.  Women dress to the nines and raise their skirts higher than their normal comfort levels.  Mix in alcohol, hormones, and egos, and you’ve created a time bomb for some disastrous situations.
Guys fight over girls.  Girls fight over guys.  Bad bouncer did this.  Creep tried to start that.  S…

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A Tale Of Two Mountain Guides

November 5, 2012
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Note: This is a true story, but names have been changed.  
If there ever was a good time to travel in Nepal in recent years, then 2006 was it.  The Maoist rebels were in full force, and governments around the world were advising their citizens to avoid travel to Nepal.  For tourists, it wasn’t dangerous per se, but rather a nuisance.  Roads were frequently blocked, the city shut down due to riots, and trekkers were often accosted by gun-toting rebels for donations to th…

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The Tao Of Driving – Finding Inner Peace And Patience On The Roads

October 15, 2012
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One of the fringe benefits of travelling is getting used to alternative forms of transportation while simultaneously losing my dependency on driving. North America aside, it seems the rest of the world generally embraces public transportation, either due to to good infrastructure or population density. I remember last year, my trip from Bangkok, Thailand to Siam Reap, Cambodia unraveled like this: walk to light rail, light rail to bus station, bus to border village, tuk…

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Great Island Music For Work Productivity (Playlist)

September 7, 2012
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I’ve been on a bit of a work binge lately, though I’m having fun coming up with new ideas and projects to share with everyone.  To stay focused through the long hours, I’ve been listening to some island music to boost my productivity.  When I think back to the countless hours I spent sitting on my surfboard waiting for waves, I vividly remember how present my mind was – feeling my body flow with the rhythm of the waves, listening to the sounds of the ocea…

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A Guilt And Gratitude Lesson In Myanmar (Burma)

July 11, 2012
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“I’ll have this ice cream float”
I pointed to a picture on a menu while a waiter to my order before wearily slumping into the comfy cushioned seating of a quasi-upscale restaurant in Myanmar.  Soon, this would be the location of an important personal lesson on gratitude.
Let me provide a little background for those of you not familiar with Myanmar, also historically known as Burma.   Myanmar has one of the longest running military dictatorships in the…

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The REAL Game Of Life Part 2: Fun

June 21, 2012
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* * * Before I begin, for those of you on the email list, I’m switching over to another email provider so I can attach mini e-books,wallpaper I’ve created, as well smaller “how-to” posts and challenges that I’m sure you’ll like.  All you have to do is click the link in a confirmation email I’ll send out within a week’s time.  Afterwards, just unsubscribe from the old subscription so you don’t get double emails.  I…

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The REAL Game Of Life

May 17, 2012
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I dropped into the neighbourhood thrift shop this morning and found, nestled beside a long row of moldy VCR movies, The Game Of Life.  Dusting off the board game and my childhood memories, I definitely thought the game seemed bigger and more vibrant back then.  For those of you who aren’t familiar with the game, it more or less reflects the modern conquest of the American Dream from college to retirement.  Go to school, get a job, get married, have kids, incur debts fro…

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